Category Archives: Kung Fu

Another good training day!!

Posted on March 19, 2011 by Tanya

Today has been a GREAT training day! I had a super strong and hard Kung Fu class this morning and I just finished running 5 miles. I wasn’t sure my legs were going to allow me the umf to do … Continue reading →

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A good weekend . .

Posted on March 13, 2011 by Tanya

Today was a good day. I wasn’t sure about my motivation for today’s long run but I got it done. It was a slow 10miles and thankfully the sun never shined and the humidity stayed around 54%. Plus an aleve … Continue reading →

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I am officially a yellow belt in Northern Shaolin Kung Fu!!!

Posted on December 6, 2010 by Tanya

Yeah me!! As of yesterday, Sat the 4th of Dec, 2010. I didn’t think I was not going to get my belt. My goal was performance! I wanted to perform well. I did! Someone’s mother told me, “I just had … Continue reading →

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